Holt Consulting Rooms | Health & Wellbeing


Cognitive Behavioural Hypnotherapy can help you address habits such as smoking; break free from anxiety, depression, stress and panic attacks; improve performance in sports, exams and other high stress situations; release you from phobias, compulsions, inhibitions and worries ; help Chronic Fatigue Syndrome and ME; resolve male and female sexual problems; reduce weight and develop healthy eating; get relief from IBS, migraine, asthma and insomnia, reduce high blood pressure; boost confidence, assertiveness and positive thinking, improve relationships and enhance good health by learning deep relaxation and self hypnosis.

Guy Thorold