Holt Consulting Rooms | Health & Wellbeing
massage, myofascial release

Kate Brydon

Kate offers an integrated, holistic treatment drawing on her experience in Myofascial Release, Soft Tissue Massage, Sports Massage, Holistic Massage, Yoga Massage and Acupressure. Kate is interested in the relationship between the fascia, muscles and systems of the body, and works with clients to address tissue tensions and dysfunctions in the soft tissues of the musculoskeletal system to support healthy body posture and movement.

Myofascial Release and Soft Tissue Massage can help with many issues including lower back pain and dysfunction, shoulder dysfunction, shoulder and neck tension, pelvic imbalances, plantar fasciitis, sciatica, piriformis syndrome, pain resulting from disc impingement, arm tingling, abdominal discomfort, stress, headaches and migraines.

Kate began massage training in India in 2012, before moving to Dublin and completing a six-month Holistic Massage Diploma and a six-month Sports Massage Diploma with Holistic College Dublin. Prior to her North Norfolk move, she lived and offered massage in a busy clinic on the Greek island of Lefkada.

Kate has completed a CPD in Myofascial Release with Ruth Duncan at Myofascial Release UK (MFR UK) and continues to study with MFR UK to complete her full Certificate in Integrated Myofascial Release.

To find out more, visit her website: katebrydon.com.

Call 01263 711712 to book an appointment.


Kate is everything you want in a therapist. She knows exactly when and where to focus in order to release pain and tension. Her knowledge of the body and what it needs is evident throughout the treatment. Regular massages from Kate, in conjunction with pilates and walking have rescued me from chronic back pain. I cannot recommend Kate highly enough.

Kate is a highly skilled massage therapist who manages to incorporate an intuitive and holistic approach, together with excellent technique. I’ve had regular massage treatments with Kate for some time and can strongly recommend them for a whole range of musculoskeletal issues.

I’ve had recurring lower back pain but since discovering Kate last year I now enjoy improved pain-free movement as a result of her regular full body deep tissue treatments. Kate is very professional, skilful, knowledgeable and I cannot recommend her highly enough!
Amanda Moffat


30 minutes – £30
1 hour – £50
90 minutes – £65